Youth Fitness Classes | Healthy Kids Rx

Youth Fitness Classes

411 South 20th Street, Laramie, WY 82070

Eligibility

Children ages 5-12

Hours

Sunday: Closed Monday: Closed Tuesday: Closed Wednesday: Closed Thursday: Closed Friday: Closed Saturday: Closed

Service area

Albany, WY

Other Information

Insurance Accepted

Not Applicable

Required Documents

Please see website for documentation needs

Intended Participants

Children

Intake Process

Website

Description

Kids classes are centered around making fitness fun while teaching kids body awareness and proper movement techniques. Classes include a healthy snack and nutrition education, a warm-up activity, skill instruction, a short "workout" (<10 min) and a game. Kids are grouped with others similar in age as they learn to move correctly with body weight (age 5-8) and light objects (age 9-12) so they can progress toward moving weighted objects as they develop and advance toward their teenage years.

Providing organization

Healthy Kids Rx