Youth Fitness Classes | Healthy Kids Rx
Youth Fitness Classes
411 South 20th Street, Laramie, WY 82070
Eligibility
Children ages 5-12
Hours
Sunday: Closed
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: Closed
Friday: Closed
Saturday: Closed
Service area
Albany, WY
Description
Kids classes are centered around making fitness fun while teaching kids body awareness and proper movement techniques. Classes include a healthy snack and nutrition education, a warm-up activity, skill instruction, a short "workout" (<10 min) and a game. Kids are grouped with others similar in age as they learn to move correctly with body weight (age 5-8) and light objects (age 9-12) so they can progress toward moving weighted objects as they develop and advance toward their teenage years.
What's Here
Providing organization
Healthy Kids Rx