Free Middle School and High School Fitness Classes | Healthy Kids Rx
Free Middle School and High School Fitness Classes
411 South 20th Street, Laramie, WY 82070
Eligibility
Teens 13-18 year olds
Hours
Sunday: Closed
Monday: Closed
Tuesday: 03:30 PM - 05:30 PM
Wednesday: Closed
Thursday: 03:30 PM - 05:30 PM
Friday: Closed
Saturday: Closed
Service area
Albany, WY
Description
Teen classes focus on skill work, core strength, mobility, injury prevention, movement technique, resistance training. Teens must demonstrate proper mechanics with consistency before movements are loaded or performed with intensity. Teen class includes a warm-up, workout and cool-down. Teen classes are held 2x/week.
What's Here
Providing organization
Healthy Kids Rx